Exercise Programs

» Lifestyle Change Programs
The PEIA Pathways to Wellness Program will make one incentive per year available to participants of active sites upon successful completion of one PEIA sponsored health screen and one behavior change program selected by the worksite per year.

» Fitness Center Discount Program
Fitness center discount programs listed by county.

» Games for Health
A pilot research project for children, ages 7-12 who are overweight or at risk of being overweight conducted at West Virginia University and sponsored by This program involves the use of an interactive video game that makes physical activity FUN! The purpose of the project is to determine the effects of a home-based exercise program on cardiovascular risk factors.

» Stepping Stones
The PEIA Pathways to Wellness Stepping Stones Pedometer Program is a 6-week program to help you become more physically active, put more steps into your day and have fun with your co-workers.

» Hikes and Trails
Wild and Wonderful West Virginia State Parks & Forests.