Recommended

• Start a Fruit Club ($50.00 Start-up Fund)
• Blood Pressure Checks - Manual cuffs only with trained staff
• Fitness Trails
• Massage Therapy
• Nutrition and/or Cooking Classes, Food Preparation Classes, Grocery Store Tours, etc.
• Wellness Resource Library
• Physician Scales
• Hand Weights, Exercise Mats, Exercise Videos, etc.
• Awareness/Educational Displays, Brochures or Materials
• Fitness Equipment (Only if fitness facility is not within a 30 minute drive.)
• Educational Speakers
  Subjects can include:
  
  • Super Size/Portion Control
  • Colon Cancer Awareness
  • Nutrition and 5 A Day
  • Weight Management
  • Physical Fitness
  • Holistic Wellness
  • Stress Management
  • How to Grow a Garden
  • Food Safety

Not Recommended

• Glucometer or Automated Blood Pressure Cuffs (Manual Cuffs Only)
• Commercial Diet Programs
• Pedometers (Already available under super size and physical fitness campaign)
• Requests for Reimbursement for Programs Conducted in Prior Years
• Bulletin Boards (These can be requested through your Health Promotion Consultant)
• Incentives (These are available for successfully completed programs and campaigns.)
• Fitness Center Membership Dues
• Body Fat Analyzers