Dump the Junk

Dump the Junk – Utilizing the ever popular You on A Diet book by Dr.Oz, the Dump the Junk program requires participants to rid their diets diet of transfats and high fructose corn syrup while emphasizing the consumption of fruits, vegetables and whole grains.

Participants must complete a pre and post survey and keep a log.


Worksite Coordinators click here to download information about this program.


For more information contact your area Health Promotion Consultant.