WELCOME to Pathways to Wellness:

The PEIA Pathways to Wellness Program is designed to meet your lifestyle needs. Pathways offers a variety of presentations on subjects like nutrition, stress management, physical activity and many more. PEIA Preferred Provider Benefit and Health Plan worksites are eligible for onsite fitness classes and wellness challenges that may be arranged through our regional Health Promotion Consultants (see map below) on a first come, first served basis.

PEIA members with certain risk factors such as hypertension, obesity, cardiac problems, etc. are also eligible for lifestyle coaching addressing how to make those changes necessary to improve health. They may be eligible to receive baseline biometric information through a simple blood test.

Pathways is also a resource to advise PPB members regarding the availability and enrollment processes for the PEIA Weight Management Program, the PEIA Face to Face Diabetes Program, classes offered through the state’s two Extension Services,the Ornish Programs, tobacco cessation and dietetic services.

Access to healthy Lifestyle:

PEIA Pathways to Wellness is pleased to offer new video links on our website to support the idea that Exercise Is Medicine! This fall, we will launch new programs targeting simple activities for all levels of exercisers that can be done at home or at the office. "Don’t Just Sit There" is an intervention and challenge designed to assist members with sedentary jobs to get up and move during the day. Short videos focusing on office stretches and easy exercises to improve circulation are available on our website for support. Tri Me is a new program that addresses nutrition, physical activity and stress with three presentations and challenges that can be tailored to fit the needs of your office. Both programs can be accessed through FREE lifestyle coaching for individuals at worksites that do not participate as a group or contact your regional Health Promotion Consultant for more information!


Find your Regional Health Promotional Consultant: